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Things I wish Someone Had Told Me When I Began To Experience Severe Dizziness.

If someone had told me that....


That being a perfectionist and a people pleaser will attribute to my chronic dizziness.


That fear and worry about my uncomfortable symptoms would make the actual symptoms a lot worse,


That my dizziness is due to buried emotions that have become stuck in a state of fear, which has caused my brain to become stuck in a state of stress (stress response). Once I released the negative emotions, my symptoms would start to ease.


That there is a future where dizziness no longer dictates every waking thought, emotion and action.


That I have the power within to stop the symptoms once and for all.


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