JessicaJul 19, 2021"I Proved Myself Wrong"If you would've told me years ago that I would be sitting here today writing a blog about proving myself wrong, I would have thought you...
JessicaMay 10, 2021Visualization To Calm Chronic Pain/SymptomsHave you ever heard of visualization or guided imagery to calm your chronic pain? Visualization or guided imagery places the pain into a...
JessicaApr 16, 2021Covid Long hauler Treatment OptionsWe are seeing extremely high numbers of people suffering from symptoms of chronic Covid long haul. The good news is, we are starting to...
JessicaMar 31, 20213 Foods to Help Calm Your Nerves While Facing an Invisible/Chronic IllnessIf you are facing a chronic/invisible illness, I don't have to tell you how much anxiety and stress comes along with it. We need all the...