If you would've told me years ago that I would be sitting here today writing a blog about proving myself wrong, I would have thought you...

Have you ever heard of visualization or guided imagery to calm your chronic pain? Visualization or guided imagery places the pain into a...

We are seeing extremely high numbers of people suffering from symptoms of chronic Covid long haul. The good news is, we are starting to...

If you are facing a chronic/invisible illness, I don't have to tell you how much anxiety and stress comes along with it. We need all the...