JessicaMar 12What Are Your Symptoms Trying To Tell You? Are you listening? When you've been suffering from chronic symptoms longer than 6 months it's time to start realizing that your symptoms...
JessicaNov 28, 2023The Number One Thing That Helped Me Heal My Chronic Symptoms!I spent over a decade with a chronic condition. I experienced daily dizziness, blurred vision, fatigue, pain and anxiety. I wasn't aware...
JessicaJul 19, 2021"I Proved Myself Wrong"If you would've told me years ago that I would be sitting here today writing a blog about proving myself wrong, I would have thought you...
JessicaMay 10, 2021Visualization To Calm Chronic Pain/SymptomsHave you ever heard of visualization or guided imagery to calm your chronic pain? Visualization or guided imagery places the pain into a...
JessicaMay 3, 2021A Few Tips To De-Stress NaturallyHaving a chronic illness obviously brings on anxiety and our stress response goes on high alert. If you have read any of my other blogs,...
JessicaApr 26, 2021Why Do We Blame Ourselves For Being Sick?This hits so close to home for me. When my illness first began and so many of the specialists and doctors said " I don't see anything...