Are you listening? When you've been suffering from chronic symptoms longer than 6 months it's time to start realizing that your symptoms...

I spent over a decade with a chronic condition. I experienced daily dizziness, blurred vision, fatigue, pain and anxiety. I wasn't aware...

If you would've told me years ago that I would be sitting here today writing a blog about proving myself wrong, I would have thought you...

Have you ever heard of visualization or guided imagery to calm your chronic pain? Visualization or guided imagery places the pain into a...

Having a chronic illness obviously brings on anxiety and our stress response goes on high alert. If you have read any of my other blogs,...

This hits so close to home for me. When my illness first began and so many of the specialists and doctors said " I don't see anything...