Three Benefits of Infrared Saunas
1. Detoxification: Sweating is one of the body's most natural ways to eliminate toxins.
2. Pain Relief: If you suffer from joint or muscular pain, infrared saunas can relieve this form of inflammation by increasing circulation.The heat will increase your core body temperature, and circulation will increase along with it. This stimulates blood flow, helps muscle recovery, and will decrease pain and inflammation.