Barley is one of the worlds oldest crops. The barley grass powder comes from young grass grown from barley seed, harvested when it's at the peak of its chlorophyll, protein and vitamin concentration, before the grass actually produces grain.
Barley grass powder contains carotene, vitamin B1, B2 and B12, iron, magnesium and amino acids, as well as enzymes that your body craves. It helps by reducing the toxins in the body, especially when it comes to our liver. We as humans tend to burden our bodies with junk food, stress and not taking the time to take care of ourselves.
Barley grass powder is also immune boosting. It is extremely high in vitamin C which is crucial in overall health and aids in fighting off infections. It makes us more resistant to catching a cold or getting the flu. Humans are constantly under stress and daily demands, which in turn cause fatigue, but we can put a stop to the fatigue and ill feelings by adding a spoon full of barley grass powder to our daily diet.
Barley grass also has a rejuvenating effect. Most people and overly obsessed with maintaining a youthful appearance, but very few actually focus on improving their diet and lifestyle habits. It can regenerate cells, which aids in healthy, youthful skin and hair.Who doesn't want this?
How to drink barley grass powder: Add it to a glass of water or enjoy in your daily smoothie!